738 Sheppard Ave East Suite 201, North York, Ontario info@dr-kay.net (416) 223-2151

Hearty Guacamole

Oh my guac!

This Valentine's Day, treat your heart to a bag of tortilla chips and a bowl of guac. This dish is perfect for sharing, and is much more tasty and addicting than popcorn!


  • 2 ripe avocados
  • 1/2 teaspoon Kosher salt
  • Fresh lime or lemon (if bottled, use roughly 1 tbsp)
  • 1 tbsp to 1/3 cup of minced onion
  • 1 tbsp to 1/3 cup of thinly sliced green onion
  • 2 tbsp of chopped cilantro
  • A dash of freshly grated black pepper
  • 1/2 chopped tomato, optional


Prep - 10 min | Serving size - 2 to 4

  1. Cut each avocado into four pieces. Pull them apart to remove the pit, and then peel skin off of the avocados. Put all of the flesh into a medium-sized bowl.
  2. Mash the avocado using a fork. It's okay, and actually recommended, to leave some larger chunks in there!
  3. Put in the onions, and cilantro. Then mix with the fork.
  4. Add salt, pepper, and lime/lemon juice in the mixture.
  5. If you want to use tomatoes, now would be a good time to add them in! Make sure that if you serve this with tomatoes, add them just before serving (do not chill left-over guac with tomatoes).
  6. Try the guac and add more ingredients to taste, if you wish!

Now, you can grab your tortilla chips and dip as much as your heart desires! This recipe can be easily saved by sealing the bowl with plastic wrap, and placing it in the refrigerator.

This recipe was sourced from Simply Recipes.

Fees and Financial Information

Our fees are based on the most current Ontario Dental Association fee guide for General Practitioners for general dental services and the most current Ontario Dental Association fee guide for Specialists for specialty dental services.

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We Follow the Ontario Fee Guide

At Kaydental, we believe that a fair fee is one of the key features in building a strong patient-doctor relationship. At our North York dental office, we follow the suggested fee guide for General Practitioners from the Ontario Dental Association (ODA) in order to maintain pricing stability and keep patients in the know about the price of every service and product they pay for.

If you have any questions about the costs of any of our dental services, please contact us so one of our staff members can clarify and guide you through the price determinations.

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