738 Sheppard Ave East Suite 201, North York, Ontario info@dr-kay.net (416) 223-2151

Goji Granola

March is Nutrition Month, so we have selected a simple recipe that is filled with nutritious ingredients that you may not readily have in your home. We encourage you to cook outside of the box for the month and try some foods that can bring some variety into your diet as well as your pantry.

This easy to make recipe is great for an afternoon snack, or anytime you need a boost of energy. Make double the recipe and save it for later too!


  • 1 cup Quick Oats
  • 2 tbsp Oat Flour
    Oats - rich in fiber and excellent for reducing cholesterol and provide long lasting energy.
  • 2 tbsp Coconut Oil
    Coconut Oil - Rich, creamy, and sweet, it adds flavour as well as health benefits.
  • 2 tbsp Coconut Sugar
    Coconut Sugar - Low glycemic ingredient, slow burning and adds just the right amount of sweetness to a recipe.
  • 2 tbsp Goji Berries
    Goji Berries - Tender, juicy, filled with antioxidants, fiber and protein.
  • 1 tbsp Coconut Cacao Clusters
    Cacao (aka chocolate) - Magnesium, calcium and a source of energy.
  • 1 tbsp Banana Powder
    Banana Powder - B vitamins, potassium and delicious
  • 1 tbsp Roasted Hemp Seeds
    Hemp Seeds -loaded with omega 3's and fiber.
  • 1/4 tsp Sea Salt
    Sea Salt - We all need a little salt in our diet. It also makes sweet tastes sweeter!
  • 1/4 tsp Cinnamon
    Cinnamon - natural food preservative, lowers cholesterol and adds ...well cinnamon's distinct flavour.


  1. Preheat oven to 300 F.
  2. Combine the oats, oat flour, banana powder, coconut sugar, coconut oil in a bowl and combine until the coconut oil is melted in.
  3. Bake in oven for 15 minutes, stirring once part way through. Remove from oven and allow to cool for a few minutes.
  4. Place baked oats in a large bowl and combine with hemp seeds, cacao clusters, goji berries, cinnamon and sea salt.

Fees and Financial Information

Our fees are based on the most current Ontario Dental Association fee guide for General Practitioners for general dental services and the most current Ontario Dental Association fee guide for Specialists for specialty dental services.

Click here for more information.

We Follow the Ontario Fee Guide

At Kaydental, we believe that a fair fee is one of the key features in building a strong patient-doctor relationship. At our North York dental office, we follow the suggested fee guide for General Practitioners from the Ontario Dental Association (ODA) in order to maintain pricing stability and keep patients in the know about the price of every service and product they pay for.

If you have any questions about the costs of any of our dental services, please contact us so one of our staff members can clarify and guide you through the price determinations.

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