kay dental
Introducing Our New Website & eNewsletter!

At Kaydental, we are committed to fully informing our patients regarding their oral health needs. We accomplish this by utilizing various types of media, including digital imaging, and personally educating you about our findings. Our Dentists and highly trained staff strive to clearly communicate your dental conditions to you and explain our recommended treatment options.

To improve communications with our patients we are pleased and excited to announce the launch of our new website and eNewsletter! Here, you'll be able to learn more about the services and treatments we offer at our dental office, along with in-office promotions, news, and other dental and oral health information.

Click here
to see for yourself!

Do You Have a Sweet Tooth?

 
It is almost Halloween!

Who loves candy? I know I do. I love hard candy, gummies, chocolate, I love it all!

You've been told time and time again that candy causes tooth decay, but that doesn't mean you can't enjoy the occasional treat.

If you are going to indulge, there are some things you can do to limit the damage done to your teeth.

  • Try to eat your treat during a meal. There is increased saliva production while eating, which helps to flush out acid caused by bacteria.
  • Chewing sugarless gum after a meal increases the amount of saliva in the mouth as well
  • Avoid biting down on hard candy
  • Stay away from sticky toffees
  • Choose healthy snacks, your body will appreciate this tip as well
  • Drink water throughout the day
  • Brush your teeth after every meal (even at work)
Remember, if you're going to snack, and only candy will fill the craving, protect your teeth, you can worry about your waist line when you hit the gym tonight!

Apple Berry Crisp

We've all heard that breakfast is the most important meal of the day. Yet many of us skip this meal or try to replace it with a prepackaged breakfast or power bar. While these bars offer a high level of convenience they also offer a high level of sugar and calories.

This month's recipe is full of fiber, vitamins, antioxidants and is low in sugar. It can be enjoyed for breakfast, dessert or a midday snack. It will also stay for a few days if covered and refrigerated allowing you to make it on the weekend and enjoy it for the first few days of the work week.

Click here for the full recipe!